Change is a constant in our lives, it’s something many of us can’t get used to and often fear. We can not pause our lives at a perfect point, there is a forward momentum which inevitably brings change. A new job, new School, a new routine can trigger all sorts of anxieties and worries. We…
Read MoreMonth: November 2017
Give the Gift of Wellness this Christmas
Does someone you know need a little tlc, why not introduce them to the benefits of Reflexology? Gift vouchers are now available for one off or multiple treatments. There’s no better way to show someone you care than by treating them to a restorative and relaxing Reflexology session. Contact me to arrange purchase x
Read MoreBeating the Winter Blues
It’s getting colder, the “big coats” are on show again and the evenings are drawing in. Worries about Winter ailments are hanging over many heads and for some people the shift from Autumn into Winter brings a kind of creeping sadness. In this week’s blog I’m joining forces with Sarah Bell [The Woman Next Door]…
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