The change of season seems to have brought on a bit of a nesting instinct in me. It must be the Autumnal colours or the slight dip in temperature that have triggered a reaction in my brain but I am feeling very much inclined to take it all down a notch or two. And whilst…
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The Limbic Brain and its effect on your health and well being.
Of late I have become quite fascinated by the big toe or rather the points on the big toe which relate to the Limbic Brain. The Limbic Brain is that part of the brain which in simplest terms detects danger and protects us from it. ‘Danger’ can be what’s inside us or what’s around us.…
Read MoreProtect Your Energy
There’s nothing like a cold snap to make you pile on the extra layers. Donning the ‘big coat’ is an instinctive thing, you know you need to do something about the fact that the bitter cold could have an adverse effect on your health. But does it ever occur to you that it equally makes…
Read MoreHealing Love
Love: ‘an intense feeling of positive emotion.‘ You can’t exactly miss the fact that Valentine’s Day is coming up. Whatever you make of Cupid’s busiest day, it strikes me as a reminder of the feel good factor associated with love. Think of a person who gives and receives love, how do you see them –…
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